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INSANITY - The Asylum Poster

INSANITY - The Asylum (2011)


Asylum is a sports-specific training system that focuses on building strength and improving balance, speed, agility, power, and coordination. The progressive sports drills are inspired by the habits...

GenreDocumentary Number of episodes 9 Latest available episode
Full description Asylum is a sports-specific training system that focuses on building strength and improving balance, speed, agility, power, and coordination. The progressive sports drills are inspired by the habits and routines of professional athletes.

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